My girl Nat wants to eat more fresh foods, but she gets them home and then lets them rot in the fridge.
Sound like you, too??
Don't worry, honey, I got you.
Let's keep it super simple. Leafy greens are one of the healthiest, most gorgeous foods a goddess can eat, so let's start here.
SPINACH is the mildest and most versatile of all the goddess greens, and you can buy it pre-washed and ready to go.
Here's what you do:
🥗 Buy the LARGE BOX of organic, pre-washed baby spinach. The small box gets lost in your fridge, am I right?
Now, every time you open up the fridge ... BAM!
Spinach is staring right at you, flirting with you and seducing you ... and inviting you to have a taste ... 💚
So, naturally, at every meal or snack, you ask yourself ...
“Can I make this super sexy by adding a handful of that gorgeous spinach I got ... ?”
🥗 Yes, girl - add a huge handful of spinach to that smoothie. You won’t even taste it, trust.
🍳 Add a giant handful or two to those scrambled eggs you’re making.
🥪 To the sandwich or wrap you’re eating.
🥣 To the soup you’ve heated up.
🍝 To your pasta or mac and cheese
🍜 Dump that heated up frozen dinner over a handful of spinach. The heat will wilt it perfectly and you’ve just upgraded your fast food.
🍱 Put a big, juicy piece of salmon, chicken, steak, or some beans on a beautiful bed of spinach.
🍋 Sauté or steam the whole damn box and drizzle with a little olive oil and fresh lemon juice.
🥗 Or, just eat a small side salad with your dinner for a week.
MmmHmmm ... 🤘
There you go, sweetie. That's how you rock it like a goddess and eat more fresh food.
Super simple, super sexy 💚
What's your self care question??